Looking at solutions not problems.
We feel like our problems are so big and heavy, but if you step back you are probably doing a lot more good than you know.
Based on Solution Focused Brief Therapy, I work with my clients by focusing on the solution rather than the problem.
This isnʼt about minimizing or ignoring your problems, it is about amplifying your strengths.
Together we work to change your personal story.
Start where you are, share what you want, to go where you want to go.
My goal is to empower you to ﬁnd what is already working and recreate that for yourself.
It is about teaching you how to build safe and healthy relationships in real life.
It is about letting go to achieve what you want.
It is about accepting change, believing in possibility, and allowing yourself to be vulnerable.
This is your life, you should be getting more of what you want out of it.